About Us »
The Lion’s Den Training Center is a 16,000 sq. foot complete training Center that caters to men, women, children, athletes of all levels. We offer the most effective and fun workouts for those looking to get into the best shape of their lives.
Along with top of the line instructors, we offer:
- 2500 Sq. Ft. Weight Room Area
- Extensive free weight equipment.
- Free motion equipment.
- 2500 Sq. Ft. of Grappling Areas
- Mats, padded walls, cage walls
- 1500 + Sq. Ft. Cardio Area
- Treadmills, Ellipticals, Bike Machines
- 60 Hanging Punching Bags
- 24’ Hexagon competition cage
- 24’ Competition ring
- 20’ Floor Ring
- Top Line Apparel Shop
- Top of the Line Supplements
- Protein Shake Bar
- First Class tile locker/dressing rooms
– WORLD CLASS PROFESSIONAL MMA AND BOXING INSTRUCTION
– TOP OF THE LINE EQUIPMENT
– PLENTY OF PARKING
– PROFESSIONAL AND AMATUER BOXING SHOWS
Our concept here is simple: To give people the most effective and fun way to get in shape in the shortest period of time. The problem with most gyms that only cost $10-$15 dollars a month, is that they leave it up to the member to train themselves. For those who seriously need to get their bodies in shape, this is a problem. Without proper guidance and motivation, most people lose interest and quit. At the Lion’s Den, you are never alone. All of our experienced and certified trainers are here to guide and motivate you, teaching you how to work out so you understand what effect each exercise has on your body. We also understand that exercise alone is not enough, that is why we offer free nutrition plan guides for all of our members who are interested. Remember, getting fit isn’t just something you do “for summer!” You owe it to yourself to get in shape and STAY in shape all year round. Like any big task, it won’t be easy at first, but once you get it, you’ll never want to stop. All you need to do is stop down or call us. Change your life today!
Lion’s Den Training Center
860-613-2394
1385 Newfild St., Middletown, Ct. 06457
